Amazing History...!

This one is a history of personal overcoming, that many persons have admired for many years. After his death, the people continue believing in him and also supporting everything what it did.

I leave them a link in which they can find a summary of what it realized in his years of fight. Besides his history they can find additional information related to the life of him.

http://www.nelsonmandelas.com/nelson-mandela-achievements.php

Risks and Achievements!

Every person must possess goals and plans to future, already be short-term or long-term. The risks can be great, but always they are a part of any decision that takes. In cause the tests they are very easy to exceed, but different many, imply big efforts.

Every day, in the social media, we see as many persons they obtain important achievements in his life, and it uses as example all the human beings. Sometimes, when you present us difficult days, we believe that the easiest thing is to leave everything of side and to give up itself; on the contrary, in these cases the better thing is to seek for the correct solution and to confront the situation.

In this unit we had the opportunity to read several articles which are related to this topic, and that allowed us to learn new vocabulary related to these daily situations. In addition, in the grammatical part, we learned the structure of the sentences in Real Conditional, Present Unreal Conditional and Past Unreal Conditional.

Making a Living.

That we work we know the difficult thing that proves to support the calmness and especially to avoid situations of stress. The majority of the works incorporate activities that in a certain moment it generates alterations in our attitude, but for own experience, the works related to financial and countable topics, much more.

In this unit, it teaches vocabulary related to the work to us; diverse situations that they present in the labor daily life. In addition, the article that shows us on the daily grind that many persons and the future consequences live, makes us think over and see what we are doing badly, from early ages.

On the other hand, the grammatical part indicates the rules that are used with future continuous and future perfect; in addition of future forms: will and be going to. This is in use very frequently when one speaks about future goals, activities that we want to realize in the future during a specific period of time.

Obesity...

The beginning of the obesity as a health problematic increased the interest of the people in all world. This is because of many of the diseases that it generates; for example, high pressure, cardiovascular and hearth diseases. All those things could be controlled with the people; only needs more information and more control with the food habits that they practice. To combat this epidemic it’s necessary to change their lifestyle and to know more about the possible solutions that many organizations give to the people.

It´s necessary to know the real definition of obesity. The obesity is a disease generated by a big accumulation of fat in the body, and can make several damages in the health. It can be influenced by internal or external facts; for example, the genetic of the person or in the other hand the own culture of the person. Over the years, the people forgot the importance of the good eating habits. The World Organizations of Health reported millions of persons with overweight and so many with obesity. These amount excluding all of the children that suffer from it too.

Actually, the way to the people eat has changed radically, leaving the healthy food and starting consume fast food. Now, the people prefer buying food in the restaurants than cooking in their house. Obviously, the food that they sell in the majority of the restaurants is bad. In addition, people don´t do exercise because they prefer a sedentary lifestyle. Also, working in house, in offices or not working, promote this illness. Finally, the people that don´t eat healthy food; for example, fruits, water, vegetables and others; the possibility to be obese is higher.

   

The people always think about the problem but a little few of those persons really do something to take care of themselves; for example, go to the doctor to check if everything is okay, try to create good eating habits, not just stop to eat, is more like the necessary amount to eat and stop the fast food restaurants, and the most important even when you are not fat, do exercises that always helps. Sometimes the people have a sedentary lifestyle because they work, but they can try to do simple things, like drink water, take little walks, use the ladders, etc. Sometimes is about the attitude and loving yourself.

After seeing the reasons that promote the obesity and the possible solutions to this problem, I think that it is important that the people known more about this disease. To create awareness in the people that suffer this illness, it will be important for the world and especially for the future generations, because so many children are suffering. It´s not fair, that so many people are killing themselves for not make a change. It´s time to change our mentality.